How does Clinical Hypnotherapy work?
Neuroscientists describe our brains similar to a super computer full of data and programmes.
Human brains aren't fixed they are pliable like plastic and they can change.
Perhaps you think that you aren't creative or good at a sport and that's how you'll always be.
Perhaps you believe that you will always be a smoker or suffer with a lifelong habit or anxiety?
Human brains aren't fixed, they are pliable like plastic and they can change.
Whilst you are in hypnosis your brain is more susceptible to change and therefore you can improve cognitive skills and improve your game, you can also improve or remove unhelpful habits or negative thoughts.
Only 50% of your intelligence is determined by genetic factors the other half comes from non-genetic factors like your individual experiences and habits. This means that it is possible to 'edit' your brain.
"Neurons that fire together, wire together," and Neuron's that fall out of sync lose their link"
When you learn how to play an instrument, you are making a new set of neuro networks and with more practice the better you become. This is because you are making a new set of neuro connections. In my sessions by working together we will be updating and creating new safe and helpful neuro networks.